Crossfit Workouts:

I love Crossfit - I am a believer in it's ability to change people.

It's perfect muscle confusion, it's scale-able, and most people can do it.
If you have never done anything before, you can scale it back (if you just did the warm-up everyday you'd have a pretty good workout).
If you are a super beast, it can still drive you into the ground.

See it's based on a perfect model of "you get out what you put in".  Every workout is for time and requires a built in gut check.

All that said, sometimes you can't get to a computer, you want something different, you need more, or you need less, or sometimes they put up workouts like they did yesterday:
For time:
50 Box jump, 24 inch box
50 Jumping pull-ups
50 Kettlebell swings, 1 pood
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, 45 pounds
50 Back extensions
50 Wall ball shots, 20 pound ball
50 Burpees
50 Double unders

(not designated a hero, not even named) I looked at it and wanted to go sit in a corner and cry just at the thought of it.  Any one of those would be a pretty good workout.

Soooooo,  for those interested, I've compiled a list of 75 Crossfit style exercises.  

Some of these are from Crossfit and a lot of them are from my own torture, er "conditioning" camps that I run for high school soccer programs.

I then placed them into 3 categories (without overlap even though many of them could):  Cardio, Major, Minor.

From here you can choose 1 from each, or just 1 cardio, or 1 cardio and 1 minor, or 1 major and 1 minor, or 5 minors, etc.

CARDIO:

10 Cycle

10k Run

400 Meter

5k Run

Backwards Run

Bunny Hops

Burpees

Carry/Be Carried

Crossover

Double Unders

Frog Leaps

Inverted Bicycle legs

Jumping Jacks

Lateral Leg Scissors

Lunges

Plyometric Dice Drill

Row

Run*

Shuffle

Sprint

Straight arm Rows

Suicides

Vertical Leg Scissors

MAJOR:
 

Back Squat

Clean

Clean and Jerk

Dead Lift

Deliver Milk to the Orphans

Farmers Walk

Front Squats

Handstand Push Ups

Jump Squats

Kettle bell dead lifts

Kettle Bell Flips

Kettle Bell Gun Slinger

Kettle Bell Lawn Mowers

kettle bell sumo deadlift high pull

Kettle bell swings

Medicine ball cleans

Muscle Ups

Overhead Squat

Overhead Walking Lunges

Partner Medicine Ball Sit Ups

Partner Medicine Ball Vollyball

Power Clean

Push Jerk

Push Press

Rope Climbs

Rower-Facing burpees

Shoulder Press

Snatch

Sumo Deadlift High Pull

The 55

Thrusters MINOR: Air Squat Ball Slams Bench Press Leg Raises Box Jumps Crunches Dips Elevated Push Ups GHD Bench Pulls GHD Sit Ups GHD Back Extensions Hand Release Push ups Knees to Elbows L Sits Leg Raises Pull Ups Push Ups Ring Dips Sit Ups Toes to Bar Wall Sits Wall balls