Training Run Tuesdays start TOMORROW!

I'm excited to announce that tomorrow we will kick off our Training Run Tuesdays at the World's Fair site lawn at 7pm.

Come on out and join myself, Lori Tucker (WATE), Kim Hansard (Mark & Kim in the Morning 102.1), and Karol Harper (VMC) for a fun and informal clinic to include group instruction, individualized instruction, Q&A, and a training run.

Also, everyone who comes out tomorrow will receive a free "Dormant to Dominant - 7 Weeks to your first 5k" training schedule to get you ready to run the VMC 5k on Sept. 24th!