Coming soon:

Hey guys - busy summer as always, and my wife gave birth to our second baby girl and that has kept us Quite busy!  I now have a newborn and one about to start Kindergarten in a couple of weeks!

I still get in an occasional road run but am in one of those seasons where the road has grown more monotonous than joyful so we're taking a break from each other for a while.  I'm still pushing Crossfit and really enjoying programming my own workouts.  My running is being done on mountain bike trails

Getting back to trails has been so good for me!  It's my meditation in motion.  It kills the 'runner's trance I find myself in 5 minutes on the road.  Forces me to pay attention, look around, to forget perfect pacing, ignore breath cadence, and screw exact stride length - it gets me back to Just... Running (and the Joy of it all)

I'm planning on running the Virginia Creeper in September and The Spartan Beast 15 mile obstacle course in November 

In the next week or so I'll have a few new reviews coming up plus I'm Very excited about finishing up my 2 years in the making Superlatives!  

I'll be writing up my picks of the best if the best, after 2 years of use:  best road shoe, trail shoe, compression gear, clothing, and more!

Vote for an inspirational athlete!

hey guys, EVERYONE TAKE A SECOND, 

Really, just a sec, and click this link, and vote for Kyle Jeffrey Kranz:  

https://www.facebook.com/SuuntoMovescount/app_387772117996057

Very cool story:  my man has lost 80 Pounds and transformed his entire body (life, soul,) into a lean mean Ultramarathoner. He got on a mission, lost all that weight, AND finished a 100 mile ultra marathon and an iron man! 

Take just a sec and Show him some love!

Regular link (for if you're on a PC/laptop):  https://www.facebook.com/SuuntoMovescount/app_387772117996057

Mobile link (for phone/tablet/etc):

http://bit.ly/12rzP7h

You can vote from both (different IP addresses), 3G/4G, wifi, etc.
(and can also vote every 24 hours) - let's get this guy the win!