Second Wind

Second Wind
"Run With Purpose!"

Friday, January 17, 2014

FREE Running Seminar this Sunday

I will be putting on a free running seminar This Sunday at 2:30pm at the World's Fair Site lawn in Knoxville, TN

We'll have group instruction and short group run all lasting about an hour and then I'll stay after for small group and 1-on-1 questions.

This is to benefit the Volunteer Ministry Center and help them promote their upcoming 5k fundraiser race

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