Guys... You did it!
I am so proud of all of you for this fantastic accomplishment! Over the course of 7 weeks we saw over 90 different individuals come out, with a "core" group of about 35 - about 80-90% of you had Never run a 5k before in your life. You were scared, resistant, and doubtful... and committed!
You committed to the process, trusted your crazy coach, and exceeded all of your expectations!
Watching the 'light bulb moments' week after week were so exciting, and in the end, 100% of you finished the 5k, and 100% of you made it in under your individual goal times!!
I am so unbelievably proud of every one of you! I can See the difference in you, and I'm not talking about your running ability (though that certainly did change!)
The BELIEF in yourself is so powerful, your pride, and joy, and sense of accomplishment is written all over you, and and your excitement that comes from your new outlook on your abilities is intoxicating!
Congratulations, to you all, I loved every minute of it and couldn't be happier for all of you!